I founded my practice to create the kind of care I believe in thoughtful, personal, and centered on the whole person.
As a dual-certified Psychiatric Mental Health and Family Nurse Practitioner, with certification in Perinatal Mental Health and training as a Registered Yoga Teacher (RYT-200) and Registered Perinatal Yoga Teacher, I bring together psychiatric, medical, and mind-body knowledge with a whole-person approach to care.
My approach grew from my foundation as a nurse, listening closely, educating, building relationships, and understanding health within the context of a person's life. Becoming a nurse practitioner expanded the ways I can assess and treat mental health concerns while preserving the nursing perspective that continues to shape how I practice.
I take time, real time, to understand your story. I believe meaningful care is more than a prescription; it is a relationship built on trust, curiosity, education, and genuine partnership.
Whether you are navigating a mental health challenge, seeking clarity, or simply ready to return to yourself, where you are is where we begin.